70 Ways to Improve Every Day of the Week
January 11, 2011 Leave a comment
You guys know me. Get better every day.. And any and every way. That’s my mantra. Here’s a great article to help:
From Men’s Health: 70 Ways to Improve Every Day of the Week
Want to Lose Weight? Eat More!
January 11, 2011 Leave a comment
Yup, it’s true. Great Women’s Health Article
File Date… and little Bites that’ll fill you up
January 11, 2011 3 Comments
Do you have any reports or spreadsheets that are dated? I mean, do you have a report that you have to submit every Monday? Or a monthly Bank Reconciliation? Well, what if instead of having to change the date each time you save the file (or get embarrassed because you forgot), the date was auto-populated? Good News Part One: It’s not that hard to do; here’s the formula:
=DATEVALUE(CONCATENATE(MID(MID(CELL(“filename”,A2),FIND(“AddingDate_”,CELL(“filename”,A2))
+LEN(“AddingDate_”),6),3,2),”/”,RIGHT(MID(CELL(“filename”,A2),FIND(“AddingDate_”,CELL(“filename”,A2))
+LEN(“AddingDate_”),6),2),”/”,LEFT(MID(CELL(“filename”,A2),FIND(“AddingDate_”,CELL(“filename”,A2))
+LEN(“AddingDate_”),6),2)))
12 Tasty Substitutions When Cutting Carbs
January 10, 2011 Leave a comment
Another useful Men’s Health Article:
First Step to Getting Lean- Stop Drinking Calories
January 10, 2011 1 Comment
Spring is around the corner. Believe me, it is. And if you want to look good in your shorts or that summer dress or be able to finally have fun at that pool party, then listen up. If you want to finally have a tummy you can be proud of, then you can’t wait until March to start thinking about what you can and should do to get in shape. Unfortunately, after the Holiday get-togethers, the Super Bowl Parties, and the Valentine’s Day Chocolates, it’ll take some time to get rid of that spare tire you found. If you start exercising and eating healthy when the sun starts coming out, then you’ll be getting in decent shape, uh, right about the time football season starts again, when it’s time to start bundling up again. So, take my advice. Start thinking about and planning for it now. And start working on it soon. As soon as you can.
BobbyBluford.com 