Ab Upgrades

Never one to shy away from a new (and hopefully) crazy exercise to add to my toolbox, I am excited to try some of the new abdominal exercises in this morning’s serving of Men’s Health Lists.  People who know me know that I live by one mantra when I work out: To be what others can’t be, you have to be willing to do what others won’t do.  I think some of these exercises fit the bill.

http://www.menshealth.com/mhlists/ab-exercise-upgrades/index.php?cm_mmc=BONL-_-2011_Jan_05-_-HTML-_-image

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About bbluford
I am an executive finance professional with a love for process and application development (MS Access, Excel, Quickbooks), mostly as it relates to Accounting and Business Functions. I also love to write and share ideas with other people in this world. I'm an admitted Gym Rat who works out excessively. The best summation of me is that I love to teach and to learn.

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