The 20 Worst Drinks in America

Several days ago, I told you how reducing the number of calories you drink will go a long way towards helping you meet your fitness goals.  Well, today Men’s Health takes it one step further by giving you concrete examples of drinks TO AVOID.

About bbluford
I am an executive finance professional with a love for process and application development (MS Access, Excel, Quickbooks), mostly as it relates to Accounting and Business Functions. I also love to write and share ideas with other people in this world. I'm an admitted Gym Rat who works out excessively. The best summation of me is that I love to teach and to learn.

One Response to The 20 Worst Drinks in America

  1. Doug says:

    1 bottle of Sunkist Orange Soda has
    320 calories
    0 g fat
    84 g sugars

    that’s the Sugar Equivalent of 6 Breyers Oreo Ice Cream Sandwiches

    That sucks

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