A Different Look at Comfort Food

Comfort food is meant to do just that, comfort you. Right.  No other benefits intended.  Well, the inevitable guilt that follows is not as necessary, is turns out.  Says Men’s Health:

Men’s Health: Transform Comfort Food into Muscle-Building Fuel

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About bbluford
I am an executive finance professional with a love for process and application development (MS Access, Excel, Quickbooks), mostly as it relates to Accounting and Business Functions. I also love to write and share ideas with other people in this world. I'm an admitted Gym Rat who works out excessively. The best summation of me is that I love to teach and to learn.

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